19.11.13

Tis the Season: RAK Community wants to help

We would like to reach out and help a family who is in need of a little extra help this season.

To be entered in:
Follow (ariellecaputo) on Instagram, I will post the selected family on Dec 18th.
 
1.) Post your story below in the comments box
     OR
2.) email your story to rel87@ymail.com
     OR
3.) tag your photo on Instagram #RAKcommunity.


I know every story is deserving, so one family will be selected randomly December 18, 2013. I will announce on my Instagram page, as well as here, and my Facebook page.


RAK Community: a group of people who selflessly perform acts of kindness wishing to cheer, assist, or inspire others for no reason other than to make the person(s) smile.






11.11.13

Be Brilliant: That is what you were made for


  

You weren’t born to fit in; you were born to be brilliant.  Brilliant comes from a French word meaning to shine. Everyone has the ability to shine, sometimes we forget how to. And if we forget how to we never attract the right people into our space. So this is about going on a journey of discovery.  When we find our brilliance and we chose to no longer play small or live down but to really live up to, all of a sudden everyone that has been assigned to aid and help us be brilliant show up in our space almost as if they were summoned to us. It is because of what we are putting out into the universe that we literally start to find “our people,” the ones that really really get us. 

Our body is an electromagnetic force field that attracts like-minded objects. So the energy that we all have, vibrates from the inside out. So literally the moment someone steps into your space, they can pick up on where you are energy wise.  So when you tap into that brilliant it factor that brilliant you, and you really begin to live your life in true alignment (so alignment of head, heart and hands) you literally are releasing your brilliance from the inside out.  When you have the alignment of head, heart, and hands your feet will follow and you will then begin to vibrate to the universe that “I am happy, healthy, and whole and there is no hole in my soul because I know who I am.” and you will begin to walk in that.

Then what happens is you have these serendipitous moments where you bump into people.  We can have these moments every day once we get in the flow and expect it and don’t see it as strange and say, “this is how I live my life.”  

Steps to “Getting in the flow.”
1.     Be Silent. Get quiet. Listen and mediate. Quiet the chatter of the mind. Journal what is happening write now.
2.     As you go throughout the day you have a daydream, a flash of insight, capture that moment and bring it to speech. If it wants to happen it has to be spoken. So literally speak out load. “I am happy, healthy, and whole. My business is increasing, I am a lover and a giver.” Or even when you are sleeping at night and have a dream, a dream is a sneak preview of a coming attraction.
3.     Who are the folks that I am associating with that are causing me to move forward, or causing me to stay stuck, or move backwards.  People are like elevators they move you up and move you down. At times you need to examine your relationship portfolio to really understand in my life who are the assets and who are the liabilities that enable me to be all that I can be or are there relationships that perhaps you need to re-evaluate because they impact what you produce and who you become.

You have to let it go in order to let it come. What is to come? All of the things that you deserve, all the happiness, love, peace of mind… those things can’t come to a crowded contaminated fearful mindset.  Part of being brilliant and releasing your brilliance is asking yourself do you want to be brilliant or do you want to stay average? Average is safe. But brilliant is saying I am going to go for it. There is nothing wrong with being comfortable, but the world will pass you by. When you are congruent and whole within your soul, you start to attract into your space all of the things that you deserve.

So brilliance is all about committing to ourselves. And it’s a whole chain reaction that literally causes a domino effect. Things start lining up for you all because of a decision to commit to you. When this happens all of a sudden all of the relationships that I needed to make, happen because I was at the right place at the right time. Don’t be cash rich, but relationship poor.  Say yes to yourself and that releases your brilliance. Everyone has that it factor and the moment they release it they begin to attract others to their space who will help them release their brilliance.

Go be Brilliant 

 Adapted from Release Your Brilliance by Simon T. Bailey

30.10.13

Fall Giveaway - Nominate a Giver

"There is no exercise better for the heart than reaching down and lifting people up." -John Holmes

Its a Fall Giveaway
Do you know someone who gives from the heart consistently... with no promise of reward or even being able to afford the time or money? 

Nominate them today.  
The Winner will be randomly selected and will receive a mystery gift box.
You can share their story in the comments box below or hashtag their story/pic on Instagram with #starfishstories



      If you want to feel good, then do good!! "Scientific studies show that helping others boosts happiness. It increases life satisfaction, provides a sense of meaning, increases feelings of competence, improves our mood and reduced stress. It can help to take our minds off our own troubles too." 
     Kindness and caring is also contagious. When we see someone do something kind or thoughtful, or we are on the receiving end of kindness, it inspires us to be kinder ourselves.  In this way, kindness spreads from one person to the next, influencing the behavior of people who never saw the original act. Spreading Love is the key to creating a happier and more fulfilling life. 

22.10.13

What are you Doing Today: Creative Ideas to Pay it Forward




"Remember there's no such thing as a small act of kindness.
Every act creates a ripple with no logical end.
" - Scott Adams

What are you doing today? 
Kindness is Addicting and Contagious. Try it today and I promise your day will change for the better instantly. Here are a few creative ideas for you.
 
Have you ever watched the movie, Pay it Forward?
Here is a short clip from the inspiring movie - based on the novel by Catherine Ryan Hyde.

Watch it here









10.10.13

Kindness Wins Everytime: Giveaway for Kindness Agents

 Give to those you love; give to those who love you, give to the fortunate, give to the unfortunate — yes, give especially to those you don’t want to give. You will receive abundance for your giving. The more you give, the more you will have!– W. Clement Stone

DID YOU KNOW: In the book, The Healing Power of Doing Good"  it lists the effects of kindness can include a greater sense of calmness and relaxation, which may also ease pain (from headaches to back pain) and may even reduce high blood pressure. It also suggests that other effects of kindness may increase your energy level!!

"All your words and actions define the world you want to live in." -Thaddeus Golas When we focus on kindness, our world becomes kinder; we become kinder.   Kindness can lead us wherever we want to go: to a happier life, to enlightenment, to making a difference in this world, to raising loving and kind children.

 "Kindness begets kindness, openness, health and reduces the effects of stress on our bodies and our hearts.  When you are kind to others, the impact of your action doesn't stop there.  Many times the recipient of your kindness and others who see or hear about your kindness are inspired to be kinder.  The ripples of kindness are truly endless."
 
So lets share our stories and inspire each other.

OCTOBER GIVEAWAY: Acknowledging and Encouraging Acts of Kindness.

Do you know a Kindness Agent that you would like to nominate?
Did you perform an act of Kindness? 
Did you see someone else perform an act of kindness? 
Were you the recipient of a kindness deed? 


Share your story below and be entered into a giveaway. OR you can hashtag your photo/video on Instagram #starfishstories. Deadline is 11.06.13

(Win a DEAP bracelet, Mercury earbuds, gift cards and more...)
http://bargainez.com/deals/photos/800/waterproof-sport-earbudshttp://www.summitjcc.org/uploadedImages/site/Helping/GiftCards1.jpg 

 NOTE: In order to be entered into the drawing you must be following on IF (ariellecaputo)

Gift Items:
"Dream Endless, Actively Pursue" bracelet cuff. Available in copper, nickle, brass, aluminum silver . The proceeds from each bracelet purchase go towards a RAK of your choosing.
Mercury Innovation Earbuds -Designed to deliver a clear, rich audio experience, the Waterproof Sports buds are ideal for an active lifestyle. Whether swimming, running, or working out, the cork screw ear-tip and activity loop ensure a secure and comfortable fit.
Gifts cards: AMC movies, Visa card, Best Buy... 


Random Act of Kindness is: “a selfless act performed by a person or persons wishing to either assist or cheer up an individual… There will generally be no reason other than to make people smile, or be happier.” 

9.10.13

DEAP Cuffs: Buy one and Donate to a RAK of your choosing


So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable.
- Christopher Reeve


"Dream Endlessly, Actively Pursue" Bracelet Cuffs are now Available. Join the Movement and make a commitment to Pursue your Dreams while Helping others Accomplish theirs.

Purchase a bracelet and the proceeds go to a RAK (random act of kindness) of your choosing. 
RAK Options:
1.) Warm Blankets for the Homeless
2.) Any Act of YOUR choosing. (the recipient will be notified of your kindness deed, and I will post a pic/video of the act in your name if you so wish)
3.) A Kindness Act of MY Choosing. (I will choose a deed for a lucky recipient and will post a video or pic in your name)

This is a 1/4" cuff bracelet hand stamped with the message "Dream Endlessly, Actively Pursue. It does have some bend to it, so you can adjust it to fit. Comes in Brass, Copper, Nickel, or Aluminum Silver (nickel free)

Please note this item is hand stamped and sometimes letters don't always line up completely straight or perfectly. (Some pieces have whimsical looking letter placement on purpose!) This should not be considered a defect, but rather part of the charm of handmade.


 Order yours now for $22 which includes shipping and handling.
Ready to ship in 3-5 business days

Payment Method: PayPal  Send Payment to: rel87@ymail.com as a GIFT and write in the notes which RAK you would like me to do. 

 

Place your order, chose your RAK, watch acts of kindness ripple all over the world, and sit back and reap the wonderful benefits of sweet Karma.


"Help others achieve their dreams and you will achieve yours." -Les Brown

1.10.13

The Universe Has Your Back - Take action in the direction of your dreams

"Match the frequency of the reality you want and you cannot help but get that reality." -Darryl Anka


Sometimes we want change but we don't know how to initiate that process to get the ball rolling in that positive direction. Here are four practical ways to take action in the direction you want. Mount these posters up all over your home, car, or work place as constant reminders. For me personally I have my Vision Board on my bedroom mirror, a Gratitude Board in my hallway, an inspirational quote on my car mirror, and then a little sign on my desk at work.

Vibrating it, is as simple as thinking about it, remembering it, listening to someone else talk about it, imagining it, speaking it, writing on it, looking at it – or reading about it.

So tune into the Vibrations you want in your life through any or all of these practical methods.

Success Log 
A success log is simply a written tally of things going your way.  It could be an ongoing list of happy manifestations, a journal of wins and triumphs, or however else you want to capture in writing the experiences and things you appreciate.


Income Journal
Keep a little notebook in your purse, night stand, back pocket and write in it daily. Write down every positive income. For instance, I received a $5 coupon on my receipt from CVS. I got a credit adjustment on my At&t bill. I received my wonderful hourly wage for today's work.... By constantly writing down our bills we focus on a negative money frequency, so switch it up, write every positive income you receive on a daily bases. You will notice that you are receiving money in places you didn't even realize and that in turn generates more creative areas to generate wealthin your life.


Vision Board
This is any goal, wish, or aspiration you may have. It can be, I want to lose 15 lb or just tone up. I would like to receive a raise. I would like a new job.  I would like to take a vacation to... You can cut out magazine clippings or print out picture, and write inspirational quotes or words.

Gratitude Board
I write one thing down everyday that I am grateful. This is a reminder of how blessed we truly are. And by doing this you can physically start to see things you have wished for on your Vision Board  come true!!
http://media.silive.com/relationships_features_from_the_staten_island_advance/photo/11890349-large.jpg


We get what we focus on. These methods all about training our attention towards success. Its easy to focus on everything that is going wrong or not coming to pass fast enough. So these methods will help redirect your attention back to generating wealth and success. So take action in the direction of your dreams. The Universe has your back!



27.9.13

Pay it Foward: One of the many definitions of this term





  Thank to everyone for their amazing submissions. It was VERY hard to pick one. Many of you put a lot of time and thought into your submissions, and I am very grateful. I will be combining so many definitions into a up coming blog post.





"Paying it Forward (PIF) means many things, from giving someone the shirt off your back, to a friendly nod, simple smile, or a few kind words. To pay it forward is actually another form of a random act of kindness. If someone is having a bad day you can PIF simply by telling that person how great they are :)  Paying it forward is showing someone a kind gesture and not expecting anything back in return. It's doing a good deed to restore the faith in humanity, it's telling your brother that he's not as annoying as you say lol. You can interpret any random act of kindness from your heart as paying it forward.  
The biggest reward though, is that you're really paying it forward to yourself! You PIF because you want to and don't need to think why am I doing this. People were born to pay it forward, sometimes they just need a little help understanding exactly what it is. It's true that when you pay it forward it gets passed along! For example, someone smiles at you, you smile back, you then go on to smile at someone else and they smile at someone else and so on. Well that one simple smile just PIF to a whole group of people. Like I said, PIF to me means helping restore the faith in humanity by doing something completely selfless without thinking about it!" - Nikki P



wtvc :: News - Pay It Forward

By the way...
We Want to help you help your neighbor.
Nominate an unsung hero or family in need by filling out the form below. Tell us their story in 250 words or less, and you just might get the chance to reward them with $500 cash. We`ll pick a new nominee every week.


17.9.13

What's PIF anyways?

“Well, I made a difference to that one!” The old man looked at the girl inquisitively and thought about what she had said and done. Inspired, he joined the little girl in throwing starfish back into the sea. Soon others joined, and all the starfish were saved. - adapted from the Star Thrower by Loren C. Eiseley
What does "Pay it Forward" (PIF) mean?
"Paying it Forward" and performing random acts of kindness has become the norm for my daughter and I. It is our lifestyle, who we are and how we go about our day interacting with people.  We keep hand written letters and spare change in my car at all times so that in whatever we are doing we are able to spread love easily and abundantly. As we are driving to and from school my daughter will spot a homeless person on the street side and ask if we can give him a letter and spare change. And since we have them already written, we can! Thus making it so we are able to impact more people. Paying it forward is our way of life. But as we have passed out letters, flowers, or change we quite often receive puzzled looks. It has made me realize that not everyone knows what this term even means and this saddens me. My life is permeated with kindness, love and happiness. I start my morning off with yoga, then I listen to my latest inspirational podcast and head to class. We make it a goal to spread love to at least one person before we arrive at our destination. I never thought that others would have no clue as to this treasure, this amazing gift we experience on a daily basis by giving to others. So how do we insight people on the gift of Paying it Forward? What does this term mean to you?

So I am starting another Giveaway!! How would you describe the meaning of "Pay it Forward" to a complete stranger? Or define the term "Pay it forward" in your own words

Enter your answers below in the comments box or post it on facebook.com/deap. You will automatically be entered into a giveaway. Deadline is 9.27.2013

Keep Spreading Love


13.9.13

Kindness Giveaway Winners

"My religion is very simple. My religion is kindness."
Dalai Lama

WINNER #1 - Jamie Lago
WINNER #2 -  Autumn (theycallmeautie)
 
WINNER #3 - Jackie (ringgoldja) 
WINNER #4 - Ashleigh (ash_pack)

I received nearly 100 stories and pictures for this giveaway. And they were all amazing stories and pictures. Some that made me laugh, smile and others that made me cry. I am so inspired by all of you. And so grateful to have met you all and proud to know you. I can not wait to compile everyone's ideas and stories for you all to read and hopefully be inspired as much as I have been. 

I believe no story is "better" than the other - kindness is kindness in any shape or size. So I compiled all the stories from my blog, instagram and email. I wrote everyone's name down and picked them out of a jar.

I received some Awesome Donations from several amazing people. So HUGE thanks to them, I was able to pick two winners of this kindness giveaway! And then I have to smaller winners that will receive a little gift of love as well.

Our Amazing donators are:

                      Jennifer Hammerberg

OfLovelyThings

Lani LD

Kristyne

So Thank You Thank You THANK YOU to are amazing donators !!! You are the ones that made it possible. 

Stay Tuned! I will post stories, pictures this weekend!


THE WINNERS and their stories/pics